What you should know about Plantar Fasciitis

Plantar fasciitis is a common cause of heel pain. It involves inflammation and micro trauma to a thick band of facia that runs across the bottom of your foot and connects your heel bone to your toes. Plantar fasciitis causes pain that can occur with your first few steps in the morning; but as you […]

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Buyer Beware: Tips for Buying a Used Bike

With the summer weather heating up, many more cyclists are taking to the pavement for weekend rides or daily commutes. If you are a new cyclist or just getting back on the saddle after a long sabbatical, this may mean that you are in the market to buy a new bike. If you’re just getting […]

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