Archive Tag: downtown vancouver physio

Common Running Injuries

common running injuries

Common Running Injuries and How to Avoid Them Running is a fantastic way to stay fit and enjoy the great outdoors, but like any activity, it comes with injury risks. Unfortunately, runners often face injuries that can hinder their progress. In this blog, we will explore three key statistics from the Physiotherapy Association of Canada […]

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Headache Management and Pain

common running injuries

Headache management and pain management These are areas where a physiotherapist can help you. Headaches can be caused by many things that sometimes you need someone else’s help to point out. If you are someone who experiences headaches or pain on a day-to-day basis, it is important to take a look at a few areas. […]

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Musculoskeletal Conditions

A physio looks at a client performing a task

Vancouver Musculoskeletal Conditions What exactly is a Musculoskeletal (MSK) condition? An MSK condition is an injury, niggle, or ailment that affects the soft tissues (joint, ligament, tendon, muscle, fascia ) or bones in your body. These issues could stem from an injury or a wear and tear process over time in the body. And this […]

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Progressive Physiotherapy

Progressive Physiotherapy in Vancouver  What is Progressive Physiotherapy? We asked a Vancouver company that is well-versed in treating various clients with various issues. The word progressive can take two meanings in this context; one, being continuing to accelerate forward, and two, using advanced techniques beyond the normal. At Burrard Physiotherapy, both these meanings apply to […]

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Sports Massage Therapy Vancouver

common running injuries

Sports Massage Therapists Sports massage therapy Vancouver is a trending topic these days. But what is the difference between sports massage therapy and regular massage therapy? For starters, sports massage therapy often focuses on a specific area of injury or need. Let’s say you are recovering from a hamstring tear. And you are finding your […]

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Vancouver Sports Physiotherapy

two females work together on an Olympic weightlifting technique

  Vancouver Sports Physiotherapy Our previous blog looked at what physiotherapy is at our wonderful Vancouver sports physio clinic. It provided insight into what to expect when coming for your initial assessment and subsequent visits. Now we want to provide some insight into some of the typical injuries we see related to sports. As a […]

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Pelvic Floor Dysfunction

Pelvic Floor Dysfunction

What is pelvic floor dysfunction? A pelvic floor is a group of muscles connecting the pubic bone, coccyx (tail bone), and pelvis. This group of muscles has three functions: 1. Supportive- supports the bladder and urethra, the rectum, and in women, the vagina and uterus, and in men, the prostate. 2. Sphincteric- these muscles help […]

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