March 15, 2023 / by bpa2_kerry / Blog
Vancouver Musculoskeletal Conditions What exactly is a Musculoskeletal (MSK) condition? An MSK condition is an injury, niggle, or ailment that affects the soft tissues (joint, ligament, tendon, muscle, fascia ) or bones in your body. These issues could stem from an injury or a wear and tear process over time in the body. And this […]
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Common Skiing Injuries
December 11, 2024 / by Admin / Blog / 0 comments
Common Skiing Injuries and How to Avoid Them Skiing is a beloved winter pastime for many Vancouverites, offering both thrilling downhill experiences and breathtaking mountain views. However, like any high-intensity sport, skiing carries the risk of injuries. Understanding these common injuries and learning how to prevent them can keep you on the slopes longer and […]
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Physical Therapy in Vancouver
April 17, 2024 / by Admin / Blog
Physical Therapy in Vancouver is popular. In a bustling city like Vancouver, where life moves at a fast pace, prioritizing one’s physical health is often neglected amid the daily hustle. However, with the rise in awareness about holistic well-being, Vancouverites are increasingly turning to physiotherapy as a means to restore and maintain their physical health. […]
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Common Crossfit Injuries
January 10, 2024 / by Admin / Blog
Unpacking CrossFit: Navigating the Common Injuries with Insights from a Physiotherapist CrossFit has surged in popularity over the years, attracting fitness enthusiasts with its high-intensity workouts and community-driven approach. However, like any intense physical activity, CrossFit comes with its fair share of risks. In this blog, we’ll delve into some common injuries associated with CrossFit. […]
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Understanding Scoliosis: What You Need to Know in Vancouver
October 8, 2023 / by bpa2_kerry / Blog
Understanding Scoliosis: Facts and Support in Vancouver Scoliosis, a condition characterized by an abnormal curvature of the spine, affects millions of people worldwide, including residents of Vancouver, Canada. This condition can range from mild to severe and often begins during the growth spurt just before puberty. Understanding the nuances of scoliosis is crucial for timely […]
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Benefits of Pelvic Floor Physiotherapy
September 14, 2023 / by bpa2_kerry / Blog, Uncategorized
Empowering Wellness: Exploring the Benefits of Pelvic Floor Physiotherapy in Vancouver Pelvic floor physiotherapy, often regarded as a lesser-known aspect of physical therapy, plays a crucial role in maintaining overall well-being. While it may not be a common topic of conversation, its significance cannot be underestimated. In this blog, we will delve into the world […]
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5 Common Injuries Treated by Physiotherapists in Vancouver
August 16, 2023 / by bpa2_kerry / Blog
5 Common Injuries Treated by Physiotherapists in Vancouver. Physiotherapists play a crucial role in helping individuals recover from various injuries and improve their overall physical well-being. In Canada, these healthcare professionals are equipped with the knowledge and skills to treat a wide range of injuries, enabling patients to regain their strength, mobility, and quality of […]
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Understanding Foot Pain
July 2, 2023 / by bpa2_kerry / Blog
Understanding Foot Pain: Insights from a Vancouver Physiotherapist Foot pain can significantly impact our daily lives making even simple tasks like walking or standing unbearable. Whether you’re an athlete, an office worker, or a retiree, foot pain can affect people of all ages and lifestyles. Fortunately, the Canadian Physiotherapy Association (CPA) provides valuable insights into […]
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Common Running Injuries
May 31, 2023 / by bpa2_kerry / Blog
Common Running Injuries and How to Avoid Them Running is a fantastic way to stay fit and enjoy the great outdoors, but like any activity, it comes with injury risks. Unfortunately, runners often face injuries that can hinder their progress. In this blog, we will explore three key statistics from the Physiotherapy Association of Canada […]
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Headache Management and Pain
April 5, 2023 / by bpa2_kerry / Blog
Headache management and pain management These are areas where a physiotherapist can help you. Headaches can be caused by many things that sometimes you need someone else’s help to point out. If you are someone who experiences headaches or pain on a day-to-day basis, it is important to take a look at a few areas. […]
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Musculoskeletal Conditions
March 15, 2023 / by bpa2_kerry / Blog
Vancouver Musculoskeletal Conditions What exactly is a Musculoskeletal (MSK) condition? An MSK condition is an injury, niggle, or ailment that affects the soft tissues (joint, ligament, tendon, muscle, fascia ) or bones in your body. These issues could stem from an injury or a wear and tear process over time in the body. And this […]
Read more