Archive Tag: eccentric

Eccentric Physio Exercises

Eccentric Exercises Physio Vancouver

Eccentric Physio Exercises: What They Are and What They Treat In the realm of physical therapy, eccentric physio exercises have gained prominence for their effectiveness in treating various musculoskeletal conditions. Eccentric exercises focus on the lengthening phase of muscle contraction, which occurs when a muscle elongates under tension, as opposed to shortening (concentric contraction) or […]

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