March 13, 2024 / by Kaitlyn C. / Blog
Exploring Tendinopathy: Causes, Treatment, and Insights from Physiotherapy Association of Canada Tendinopathy, a condition characterized by pain, swelling, and impaired function of a tendon. It is a prevalent musculoskeletal disorder that affects individuals of all ages and activity levels. From athletes to office workers, this condition can significantly impact daily life and performance. Let’s delve […]
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Physiotherapy in Vancouver
April 17, 2024 / by Kaitlyn C. / Blog
Physiotherapy in Vancouver is popular. In a bustling city like Vancouver, where life moves at a fast pace, prioritizing one’s physical health is often neglected amid the daily hustle. However, with the rise in awareness about holistic well-being, Vancouverites are increasingly turning to physiotherapy as a means to restore and maintain their physical health. Physio, […]
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What is Tendinopathy?
March 13, 2024 / by Kaitlyn C. / Blog
Exploring Tendinopathy: Causes, Treatment, and Insights from Physiotherapy Association of Canada Tendinopathy, a condition characterized by pain, swelling, and impaired function of a tendon. It is a prevalent musculoskeletal disorder that affects individuals of all ages and activity levels. From athletes to office workers, this condition can significantly impact daily life and performance. Let’s delve […]
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Stress Fractures in Runners
November 22, 2023 / by Kaitlyn C. / Blog
Understanding Stress Fractures in Runners: A Closer Look at Prevention and Recovery As runners lace up their shoes and hit the pavement, the exhilaration of a good run often overshadows a potential risk associated with high-impact activities. One such risk that frequently affects runners is stress fractures, a common injury that can sideline even the […]
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Unlock Your Athletic Potential with Vancouver Sports Physio: Your Key to Peak Performance
November 8, 2023 / by Kaitlyn C. / Blog
What is Vancouver Sports Physio? In the bustling city of Vancouver, sports enthusiasts thrive on the excitement of various athletic pursuits. Whether you’re a professional athlete or a weekend warrior, injuries can often be an unwelcome setback. That’s where Vancouver Sports Physio Alice Podmore comes into play, offering expert guidance and rehabilitation to help you […]
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5 Common Injuries Treated by Physiotherapists in Vancouver
August 16, 2023 / by bpa2_kerry / Blog
5 Common Injuries Treated by Physiotherapists in Vancouver. Physiotherapists play a crucial role in helping individuals recover from various injuries and improve their overall physical well-being. In Canada, these healthcare professionals are equipped with the knowledge and skills to treat a wide range of injuries, enabling patients to regain their strength, mobility, and quality of […]
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Common Running Injuries
May 31, 2023 / by bpa2_kerry / Blog
Common Running Injuries and How to Avoid Them Running is a fantastic way to stay fit and enjoy the great outdoors, but like any activity, it comes with injury risks. Unfortunately, runners often face injuries that can hinder their progress. In this blog, we will explore three key statistics from the Physiotherapy Association of Canada […]
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Pilates in Vancouver
January 11, 2023 / by bpa2_kerry / Blog
Looking for Pilates in Vancouver? Burrard Physiotherapy is pleased to introduce the option of private or duet Pilates classes with our very own Carly Russell, located in downtown Vancouver. Carly has been a physiotherapy assistant for over 10 years. After taking a keen liking to anatomy and movement analysis, she pursued Yoga teaching. Now Carly […]
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Vancouver Physiotherapist TKR
November 7, 2022 / by bpa2_kerry / Blog
Meet Kerry, local Vancouver Physiotherapist Clinic owner, Physio, and recent TKR surgery candidate. Total knee Replacement (TKR) Personal Blog: By Kerry Maxwell (Vancouver Physiotherapist) So I went into this TKR surgery as a Vancouver Physiotherapist and as an ‘only option’ to improving the function of my right knee. For those who don’t know me, I […]
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Sports Massage Therapy Vancouver
August 31, 2022 / by bpa2_kerry / Blog
Sports Massage Therapists Sports massage therapy Vancouver is a trending topic these days. But what is the difference between sports massage therapy and regular massage therapy? For starters, sports massage therapy often focuses on a specific area of injury or need. Let’s say you are recovering from a hamstring tear. And you are finding your […]
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Pelvic Floor Dysfunction
January 16, 2020 / by bpa2_kerry / Blog, Uncategorized
What is pelvic floor dysfunction? A pelvic floor is a group of muscles connecting the pubic bone, coccyx (tail bone), and pelvis. This group of muscles has three functions: 1. Supportive- supports the bladder and urethra, the rectum, and in women, the vagina and uterus, and in men, the prostate. 2. Sphincteric- these muscles help […]
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